Slimming B'Simcha!

Finding the joy in losing weight

100 workouts in 2018 star chart

For every workout session of at least 15 mins I get a star. I’m aiming for 100 in 2018.

So far:

🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

🌟🌟⭐⭐🌟

25/100

Last workout

25. 22/10/18 This 15 mins beginner video on YouTube. Patronising instructor considering it was aimed at beginners but just the right level for me right now (at the easiest options)

24. 4/9/18 post school drop off walk going Edgwarebury park, approx 20 mins

23. Walked with R to try out route to school ~ 15 mins to bus and then 15 mins back

22. 21/8/18 20 minute early morning walk in boscombe

21. 2/8/18 4 hours walking round Kew gardens with buggy in 33°C heat

20. 31/7/18 walk around Colne valley country park (~1 hour?) With buggy

19. 26/7/18 Climbed Northala Fields hill pushing buggy

18. 25/5/18 20 minute fairly slow walk pushing buggy round the Circle

17. 9/5/18 antenatal class

16. 3/4/18 waddle walk around Ruislip Lido (does this count?)

15. 2/5/18 Maya’s antenatal class

14. 18/4/18 Maya’s antenatal class

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