I had one of these as a snack

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It was yummy, but tiny and I could easily eat the whole packet (127 kcals) each.

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The actual food didn’t last long enough for me to photo it! But it was nice. Might have something else now.

The app says that I burned 448 kcal doing the aerobics. I don’t know if that’s true or not because I took it fairly easy because of my back. I’m never sure whether I should allow myself more calories when I exercise or just keep to the same.

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