A surprisingly filling breakfast. 2 weetabix, 3 dried apricots, un measured full fat milk, yoghurt.

Lunch, toast with fried egg and avocado, then 2 kiwis. Yum.

A little while after lunch, bit peckish

Ryvita with peanut butter

And then a bit later, a handful of raisins

In the car on the way to collect from school, a banana

And while giving kids their supper I ate half a piece of salmon.

During kids bedtime tempted by a banana but didn’t eat it.

Dindins. Plus another carrot. I love broccoli, it is so scrummy. Treated myself to the expensive pre checked stuff.

I think today was a day of eating healthy choices and eating real food when hungry.

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