http://www.bbc.co.uk/news/business-36700084

This article might not seem to have much to do with weight loss, but this quote sprung out at me. I also want to turn around 20 years of staying the same….

Mr Umbers’ biggest lesson sounds simple: “Change is not something that happens by accident.

“Change is something that is a very deliberate process that you embark upon. When you put systems, processes, capability in place in order to get the right business outcomes.”

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