Going on holiday is clearly good for me.

2 1/2 lbs off! 9 1/2lbs in total.

Today is Rosh Chodesh Ellul (the first day of the month of Ellul). That means exactly a month until Rosh Hashanah (the Jewish New Year). I don’t really like seeing official targets for amounts of weight loss, but if I were to lose 5lbs this month, a totally achievable amount, I’d be in the next stone bracket.  I’d really like to be there. I’m going to try for it and instead of just having the target in my head, by writing it down here, it makes it more concrete. Here I go!