Breakfast – porridge with full fat milk (I need to buy more almond milk)

Lunch – Turkey slices and baby corn

Afternoon snacks – dried apricots (while checking vast quantities of them for a recipe), dried banana and a few crackers (with kids after school). Later I couldn’t resist trying the lamb (with apricots) I cooked today for yom tov. It was delicious but very fatty.

Supper – carrots, Turkey mince, beef mince, rice vinegar, soy sauce