Breakfast – porridge with almond milk and half an orange
Morning snacks – mixed seeds (approx 25g), cottage cheese
1 hour Pilates class
Lunch – jacket potato with whipped cream cheese, cottage cheese and pickles
Afternoon – on way to school, carrots
– at kids supper time, egg fried rice, toffee yoghurt
Supper – breadsticks and whipped cream cheese
I guess I ate too much rice, I had cooked some tilapia for us, but I couldn’t be bothered to deal with all the bones and just fancied something easy and small for supper.