Breakfast – porridge with almond milk
Morning – the last piece of “Don’t Tell The Children” Cake, seeds, stewed apples with sweetener
An hour of Pilates, I worked hard this week.
Lunch – a load of leftovers. Potatoes, veggie Bolognese, cottage cheese, sweetcorn
Afternoon – plain yoghurt with sweetener, pasta
Supper – stir fry beef with onion, mushroom, carrot, courgette, soy sauce, sesame oil, rice vinegar, ginger