So this is what it takes to lose 2lbs! Eating in a very controlled way and exercising. A lot.
Total loss 20.5lbs
See my progress journey so far here.
So this is what it takes to lose 2lbs! Eating in a very controlled way and exercising. A lot.
Total loss 20.5lbs
See my progress journey so far here.
Very well done on your weight loss. It must be rewarding to see your BMI dropping as well. Keep up the excellent work.
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It is. I’ve moved from morbidly obese into severely obese. Soon I’ll be only obese…. Then overweight…. Then healthy!
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Brilliant result. Very well done. Very proud. Keep up the good work. Lots of love and hugs. Daddy xx
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Well done. Now you know the path ahead is clear xx
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Eating in a controlled manner is hard, but it looks like you are really enjoying the exercise.
Given that eating in a controlled way is easier when you support it with a healthy lifestyle, sounds like you’ve got a virtuous circle going there (-:
Good for you!
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Outstanding! The best part is that now you really know just what you need to do to get results. Onward!
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