Lovely Husband is home! Hurray!
Breakfast – porridge with almond milk
Snacks – 1.5 clementines, vanilla yoghurt, South African dried mango
Lunch – ribbons of potato, sweet potato, courgette and salmon
30 minutes of swimming
Snacks – prunes, far too many cheese biscuits made by M and my Dad at the weekend.
Supper – meatballs
Total food 1822 kcal, exercise 304 kcal