I had a plan for an outing into London with the kids and my parents today. Why exactly? H seemed not 100% this morning with the same sort of tiredness/achiness thatR had last week, so I was home with him instead. My wonderful parents took M out on what looked like a superb outing to the Museum of Childhood in Bethnal Green. R stayed home with me and H and we did this and that.  Food still very on track though.

Breakfast – stewed apples, porridge with almond milk, 2 medium boiled eggs

Lunch- roasted veg and feta

Snacks- seeds, plain yoghurt with sweetener

Supper – spaghetti with courgette and carrot ribbons