Another day of school! Hurray!

Breakfast – porridge with almond milk

Early lunch – salad – bulgar wheat, chicken, sweetcorn, cucumber

Snacks – clementines, macadamia nuts. 

The nuts are a recent discovery, but must be severely rationed.

This (plus one more piece that I scoffed before photoing) is what 100 kcal of macadamia nuts looks like:

Not a lot are they?

Plain yoghurt with sweetener

At kids’ supper, small taste of cod and several pieces of cabbage.

Supper – cod and cabbage

Total calories 1014 kcal