Breakfast – Weetabix and almond milk

Morning snack – 2 toffee yogurts

Lunch – prunes, a few spoons tuna mayo, 2 little crackers

Kids supper time – scrambled eggs

Cooking with kids – the tiniest taste of melted chocolate.

A few spoons of goulash “just to check it was delicious”

A piece of cake “to see if it was any good” (it was alright, maybe it will improve with age or icing)

Supper – roast chicken thigh and 3 legs and carrots

Total calories approximately 1800 kcal

Pesach tip : when doing your bulk cooking, make something for that night’s supper too.