That’s the annoying question a working mother asked me today.
And my answer that I didn’t give her?
I look after myself so I can look after everyone else.
Breakfast – porridge with almond milk and 9g (a heaped teaspoon) healthy peanut butter
30 minute (1.6 mile) walk round aldernham country park with my wonderful Mummy
Lunch – Sushi
Supper – pasta, sardine mayo, cottage cheese, Plain yogurt with sweetener
Total food 1287kcal, 216 exercise