LH is definitely star of the day today. He suggested I take M swimming this afternoon. So we all collected R from school, had a picnic in the park next door and then the boys all played in the playground while we girls went swimming. 

When the sun is shining, everything always seems better.

Somehow my food was not very many calories today. I’m not sure why. Perhaps the app underestimated what I’ve eaten?

Breakfast – Porridge with almond milk and cinnamon

Snack – nakd bar

Lunch – pitta with egg mayo and cucumber, Clementine

25 minutes very leisurely swimming

Snack – ice cream

Supper – salad leaves, chicken, barley

Snack – orange, pasta

Total food 1284kcal, exercise 212kcal