Shabbos flash points – after breakfast. Late afternoon. That’s when the nibbles and noshes happen that put my total day’s calories in the 2500kcal range and mean the scales today are up from Friday.

I did get a compliment on my appearance though from a friend who I hadn’t seen in a while. That was nice! Thank you! You know who you are!

Cracking on. First stop clearing up the mess from yesterday.
(If only it was just this sink!)

Next, the challenges of the week which I can anticipate are Grandma’s unwell state continuing and the uncertainty and emotion involved, having the children off school all week, cooking and eating for two days Yom Tov (Tuesday night, Wednesday, Thursday) then Shabbos.

I’d better crack on.