Time for an official weigh in I feel. With all the disruptions to normal life it has been ten days since my last official weigh in 10 days ago. 

This morning I weighed 13st 4lbs, which was a 3lb loss, bmi 36.3, total loss 24.5lbs. 

My next weigh in will be after a whole year of this blogging malarkey.  I’d hoped to have lost a lot more in this time span, but it’s better than nothing and certainly better than gaining that amount.