Breakfast – Porridge with almond milk, cinnamon, raisins, peanut butter
Snack – prunes
Lunch – made sweet potato and corn fritters.
They looked good but tasted vile and were raw in the middle. I ate about half of one before cutting my losses and making myself a salad with feta and peanuts (and not pants as predictive text suggested instead).
1 hour Pilates
Plus a plain yogurt with sweetener
Snack – peanut nakd bar
Supper – sweet potato, salmon, seeds salad
Total food 1132kcal, exercise 217kcal
Weight 13st 4lbs (+-)