Breakfast – Porridge with almond milk, cinnamon, raisins, peanut butter

Snack – prunes

Lunch – made sweet potato and corn fritters.

They looked good but tasted vile and were raw in the middle. I ate about half of one before cutting my losses and making myself a salad with feta and peanuts (and not pants as predictive text suggested instead).

1 hour Pilates

Plus a plain yogurt with sweetener

Snack – peanut nakd bar

Supper – sweet potato, salmon, seeds salad

 (Can you tell I bought some mixed salad leaves today?)

Total food 1132kcal, exercise 217kcal

Weight 13st 4lbs (+-)