Today the scales said 13st3lbs, which is 1lb loss this week. 25.5lbs total. See my ongoing progress here. Bit disappointed that it isn’t a larger loss especially considering that I barely ate yesterday. But I’ll carry on.
Today the scales said 13st3lbs, which is 1lb loss this week. 25.5lbs total. See my ongoing progress here. Bit disappointed that it isn’t a larger loss especially considering that I barely ate yesterday. But I’ll carry on.
Slimming B'Simcha! 
Well done on your continued weight loss. Remember that 1 pound loss is equivalent to two packs of butter and that is something to be very pleased about. Well done. Keep up the good work. You will achieve your goal. Lots of love and hugs. Daddy xxxx
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A pound is a pound. You would not have felt indifferent to a pound gained. Feel pleased and imagine a pound off every week for the next year!
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