https://youtu.be/o9hRhsaopz4
A very interesting Ted talk on weight loss.

Basically, we’re stuffed, is the message! When you lose weight, your body fights you doing so and it is harder to maintain the weight loss.

Takeaway message was that being obese is a chronic condition and it should be treated by professionals like in managing any other condition, i.e. see a nutritionist and sorority specialist doctor on regular basis. On the NHS? Ha!

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