As this week I have lost 3lbs, which takes me back to 13st3lbs, 25.5lbs lost, bmi 36.1. yes obviously 3lbs off is really good but I don’t really feel any sense of achievement as this is my plateau weight I’ve been at since January. This week had Tisha B’Av, our anniversary, H’s birthday on Shabbos, kids off school and today we are having a few of the family over in the afternoon for H’s birthday. I have a fairly healthy menu planned, no-one apart from the children want the unhealthy stuff.

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