Texture. It’s really the most important factor in food sometimes. Don’t you agree? And no, a carrot isn’t the same as toast.

Nightime – nuts

Breakfast – Porridge with apple and almond milk

Lunch – banana, tuna quiche, pasta, courgette and carrot spaghetti, feta. Finished off leftover bits of M’s quiche crust.

Snacks -banana, trail mix, milk

Supper at kids time – toast with margarine and Marmite. Picked at raisin wheats. Really wanted something with crunch to it. And not a carrot!

Later – cottage cheese, mixed nuts

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