I like chocolate. But chocolate cake doesn’t agree with me, not an allergy but in a, I can’t eat just one piece and therefore it makes me fat. Hot chocolate or Mocha on the other hand can be a great chocolate hit. And you can tell the children it’s coffee without totally lying.

3 heaped teaspoons cocoa powder, a liberal pouring of canderel to taste, a spoon of coffee if you like. Fill your mug about half with boiling water and then top up with almond milk. Myfitnesspal made that to be 87kcal, 7.7g carbs, 3.7g fat, 3g protein. A smaller mug makes the consistency better.