Well done on writing down everything you eat. I always find this very helpful, and sometimes
makes me stop and think and consequently I won’t eat something I otherwise would have 😊
Also well done on the exercise.
Keep up the good work. You will achieve your goal.
Slimming B'Simcha! 
Well done on writing down everything you eat. I always find this very helpful, and sometimes
makes me stop and think and consequently I won’t eat something I otherwise would have 😊
Also well done on the exercise.
Keep up the good work. You will achieve your goal.
Lots of love and hugs from Daddy xx
LikeLiked by 1 person