Exercise, Food Diaries, inspiring quotes, Jewish, Torah thoughts

Day 23/1/19 – Don’t Bother If It Isn’t Perfect

Jan 23, 2019 — 1 Comment

inspiring quotes, Interesting links, Torah thoughts, weight loss

Great Weight Loss Article “Regaining My Balance – Mental Health”

Aug 8, 2018 — 0 Comments

inspiring quotes, Jewish, Torah thoughts

Quote: Nourishment is Primary!

Apr 17, 2018 — 2 Comments

Contemplation, Ellul, Food Diaries, Jewish, Torah thoughts

23/8/17 It’s Ellul, If I Don’t Mind

Aug 23, 2017 — 1 Comment

Jewish, Torah thoughts, weight loss

Watch “How To Lose Weight Without Going on a Diet ( the spiritual approach)” on YouTube

Jul 20, 2017 — 0 Comments

Torah thoughts, Weigh In, weight loss

bonus Pre Pesach Weigh in – The Festival of Freedom

Apr 10, 2017 — 0 Comments

Contemplation, Jewish, Torah thoughts

Day 210 – Achieving Greatness

Jan 25, 2017 — 3 Comments

Motivation, Torah thoughts

Self control is yours forever

Jan 17, 2017 — 6 Comments

Jewish, Torah thoughts, weight loss

Deaf to the World

Jan 13, 2017 — 0 Comments

Jewish, Motivation, Shabbos, Torah thoughts

Days 184-185 – Enough is enough

Dec 31, 2016 — 7 Comments