Slimming B'Simcha!

Finding the joy in losing weight

Progress

Date Change Total lost BMI

  1. 29/6/16 (severely obese/morbidly obese) 41.2 15st 1.5lbs
  2. 5/7/16 -2.5lbs -2.5 lbs. 40.6
  3. 12/7/16 +0.5lbs. -2lbs. 40.8
  4. 20/7/16 +- -2lbs. 40.8
  5. 27/7/16 -3 1/4lbs -5.25lbs 40.1
  6. 3/8/16 -1 1/4lbs -6.5lbs 39.8 (obese)
  7. 10/8/16 -3/4lbs -7.25lbs 39.7
  8. 17/8/16 -3 1/4 lbs -10.5lbs 39
  9. 24/816 +2 3/4lbs -7.75lbs 39.6
  10. 4/9/16 -2 1/2lbs -10.25lbs 39.1
  11. 7/9/16. -1.5lbs -11.75lbs 38.8
  12. 14/9/16 +- -11.75lbs 38.8
  13. 21/9/16 -0.75lbs -12.5lbs 38.65
  14. 28/9/16 -2lbs -14.5lbs/1st 0.5lbs 38.25
  15. 2/10/16 -1.5lbs -16lbs/1st 2lbs 37.9
  16. 11/10/16 +1.75lbs -14.25lbs/1st 0.25lbs 38.25
  17. 26/10/16 +1.75lbs -11.75lbs 38.8
  18. 2/11/16 -1..25lbs -13lbs 38.55
  19. 9/11/16. -2lbs. -15lbs 38.15
  20. 16/11/16 +0.75lbs. -14.25lbs 38.25
  21. 23/11/16 -2.75lbs. -17lbs 37.8
  22. 30/11/16 +1.25lbs. -15.75lbs 37.9
  23. 7/12/16 -2lbs. -17.25lbs. 37.65
  24. 14/12/16. +1.25lbs. -16lbs
  25. 21/12/16. +1.25lbs. -14.75lbs
  26. 28/12/16. -0.5lbs. -15.25lbs
  27. 4/1/17. -1.25lbs. -16.5lbs New scales)
  28. 11/1/17. -2lbs. -18.5lbs. 37.4
  29. 18/1/17 -2lbs. -20.5lbs. 37.1
  30. 25/1/17 +- -20.5lbs. 37.1
  31. 1/2/17 –2lbs- -22.5lbs. 36.7
  32. 9/2/17 +- -22.5lbs. 36.7
  33. 15/2/17 -1lb. -23.5lbs. 36.5
  34. 22/2/17 -2lbs. -25.5lbs. 36.1
  35. 1/3/17 +1lb. -24.5lbs. 36.3
  36. 8/3/17 +1lb. -23.5lbs. 36’5
  37. 15/3/17 -1lb. -24.5lbs. 36.3
  38. 22/3/17 -1lb. -25.5lbs. 36.1
  39. 29/3/17. -2lbs. -27.5lbs. 35.7
  40. 4/4/17 +1lb. -26.5lbs. 35.9
  41. 10/4/17 -1lb. 27.5lbs. 35.6
  42. 19/4/17 +6lbs. -21.5lbs. 36.9
  43. 26/4/17. -4lbs. -25.5lbs. 36.1
  44. 3/5/17. +2lbs. -23.5lbs. 36.5
  45. 10/5/17. -2lbs. -25.5lbs. 36.1
  46. 17/5/17. +2lbs. -23.5 lbs. 36.5
  47. 24/5/17. -2lbs. -25.5lbs. 36.1
  48. 4/6/17. +4lbs. -21.5lbs. 36.9 13st7lbs
  49. 14/6/17. -3lbs. -24.5lbs. 36.3. 13st4lbs
  50. 21/6/17. -1lb. -25.5. 36.1. 13st3lbs
  51. 28/6/17. -1lbs. -26.5. 35.9. 13st 2lbs
  52. 5/7/17. -1lb. -27.5lbs. 35.7 13st 1lb
  53. 12/7/17. +1lb. -26.5. 35.9. 13st2lbs
  54. 26/7/17 +2lb -24.5lb. 36.3. 13st4lbs
  55. Sunday 30/7/17 +2lbs -22.5lbs 36.7. 13st6lbs
  56. 6/8/17. -3lbs. 25.5lbs. 36.1. 13st3lbs
  57. 13/8/17 +-. 25.5lbs. 36.1. 13st3lbs
  58. 20/8/17 -2lbs -27.5lbs 35.7. 13st1lbs
  59. 27/8/17. -1lb. -28.5lbs. 35.5 13st0lbs
  60. 3/9/17 -3lbs. -31.5lbs. 34.9. 12st11lbs
  61. 10/9/17 +1lb. -30.5lb 35.1 12st12lbs
  62. 17/9/17 -1lb. -31.5lbs. 34.9. 12st11lbs
  63. 24/9/17 +3lbs -28.5 35.5. 13st 0lbs (Rosh Hashona)
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